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	<channel>
		<title>Ohio Police and Fire MX Forum</title>
		<link>http://ohiopoliceandfiremx.forumotion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 22 Jul 2009 19:12:39 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Ohio Police and Fire MX Forum</title>
			<url>http://i51.servimg.com/u/f51/12/91/91/98/banner10.jpg</url>
			<link>http://ohiopoliceandfiremx.forumotion.net/feed/?</link>
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		<item>
			<title>***Breaking News Indiana Fire &amp;amp; Police MX***</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/breaking-news-indiana-fire-police-mx-t18.htm</link>
			<dc:creator>BP</dc:creator>
			<description>Due to some unforeseen circumstances (injury, financial, personal, etc.) the Indiana Fire &amp; Police MX was going to be canceled. But

the race is still on, although there will be quite a few changes. Please bear with us as these changes had to be made in order for the race to survive this year. Once we get through this year we will have a whole year to get things back to normal.



The practice day is still on for Aug. 9th. Gate opens at 9am and practice is 10am-3pm. The cookout will still  ...</description>
			<category>Upcoming Races</category>
			<pubDate>Wed, 22 Jul 2009 19:12:39 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/breaking-news-indiana-fire-police-mx-t18.htm#22</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/breaking-news-indiana-fire-police-mx-t18.htm</guid>
		</item>
		<item>
			<title>Games MX registration and t-shirts.</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/games-mx-registration-and-t-shirts-t17.htm</link>
			<dc:creator>BP</dc:creator>
			<description>As with anybody or anything else in our current economy, the Games has had to tighten their budget.



One of the things they tried to tighten up was the amount in t-shirts. Last year they spent $11,000.00 in shirts.



This year they tried to pro-rate the t-shirts and bought $6000.00 worth.



Well, they have ran out of t-shirts.



It's very important at sign-up for the Games MX that you fill out the registration/application form completely.



We will need your first and last name,  ...</description>
			<category>Upcoming Races</category>
			<pubDate>Tue, 16 Jun 2009 13:52:04 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/games-mx-registration-and-t-shirts-t17.htm#21</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/games-mx-registration-and-t-shirts-t17.htm</guid>
		</item>
		<item>
			<title>Youth Riding Gear for Sale</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/youth-riding-gear-for-sale-t16.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>Got a set of Alpinestar tech 4S Youth Size 12, almost brand new just a few scuffs here and there.  They are &#36;110.00 new I'll take &#36;60.00.















Also have Shift pants and jersey both size 4/5.  Again these are in real nice shape.  Not real sure what the price is on this stuff, but I'll take &#36;25.00 for the set.  









I can hook up with ya if you leave close, if not shipping is extra.



****I will have a matching helmet and chest protector coming soon, we  ...</description>
			<category>For Sale</category>
			<pubDate>Wed, 20 May 2009 17:01:06 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/youth-riding-gear-for-sale-t16.htm#20</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/youth-riding-gear-for-sale-t16.htm</guid>
		</item>
		<item>
			<title>Thats it, I'll fix the problem myself!</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/thats-it-i-ll-fix-the-problem-myself-t9.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[<a href="http://www.inews3.com/topstory.php?id=4c617272797c436f766579" target="_blank">http://www.inews3.com/topstory.php?id=4c617272797c436f766579</a>]]></description>
			<category>Arm Chair Racing</category>
			<pubDate>Wed, 03 Sep 2008 21:50:26 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/thats-it-i-ll-fix-the-problem-myself-t9.htm#9</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/thats-it-i-ll-fix-the-problem-myself-t9.htm</guid>
		</item>
		<item>
			<title>New quad for the kid!</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-quad-for-the-kid-t15.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>Well I klnow its a knock off, but from everything I read it's one of the better ones.  This thing is pretty B/A for sure!!!   42&quot;wide, nice and low, and had pretty good power with me on it.  Already switched out the bars and grips and im researching carbs, cams, and pipes.  We'll see how it comes together.



Looks like the little man will be making some riding trips with dad this year!



Does anyone have a 300ex or 400ex thumble throttle they would like to part with?

















Much  ...</description>
			<category>Arm Chair Racing</category>
			<pubDate>Thu, 26 Mar 2009 18:27:28 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-quad-for-the-kid-t15.htm#18</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-quad-for-the-kid-t15.htm</guid>
		</item>
		<item>
			<title>Starcraft pop up camper</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/starcraft-pop-up-camper-t14.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>Ok guys, this is my moms so I will have to post up better info when I get it.  What I know is its in great shape, has allot of extra's and has only been used a handfull of times.   Sell this thing for me!!!!!

















 </description>
			<category>For Sale</category>
			<pubDate>Wed, 11 Mar 2009 16:30:45 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/starcraft-pop-up-camper-t14.htm#16</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/starcraft-pop-up-camper-t14.htm</guid>
		</item>
		<item>
			<title>Some indoor flat track action from summit.</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/some-indoor-flat-track-action-from-summit-t13.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>Love the quad flat track!











Some 1/4 midgets as well.



 </description>
			<category>Video's</category>
			<pubDate>Sat, 21 Feb 2009 18:42:43 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/some-indoor-flat-track-action-from-summit-t13.htm#15</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/some-indoor-flat-track-action-from-summit-t13.htm</guid>
		</item>
		<item>
			<title>Powder Coating</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/powder-coating-t12.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[For all you Powder Coating needs:  <a href="http://www.moto-x-coatings.com/" target="_blank">http://www.moto-x-coatings.com/</a>]]></description>
			<category>For Sale</category>
			<pubDate>Wed, 28 Jan 2009 13:41:49 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/powder-coating-t12.htm#14</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/for-sale-f3/powder-coating-t12.htm</guid>
		</item>
		<item>
			<title>Possible East Coast series plate design</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/ride-photo-s-f10/possible-east-coast-series-plate-design-t11.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[<img src="http://i216.photobucket.com/albums/cc141/pdracer440/goof.jpg" alt="" />]]></description>
			<category>Ride Photo's</category>
			<pubDate>Wed, 28 Jan 2009 13:40:38 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/ride-photo-s-f10/possible-east-coast-series-plate-design-t11.htm#13</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/ride-photo-s-f10/possible-east-coast-series-plate-design-t11.htm</guid>
		</item>
		<item>
			<title>Malvern  10-22</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/short-notice-rides-f6/malvern-10-22-t10.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>I'll be there around 3:30 or so.  Might be the last one for the year, who knows.</description>
			<category>Short Notice Rides</category>
			<pubDate>Sun, 19 Oct 2008 06:37:35 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/short-notice-rides-f6/malvern-10-22-t10.htm#12</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/short-notice-rides-f6/malvern-10-22-t10.htm</guid>
		</item>
		<item>
			<title>2008 OP&amp;amp;F MX Games  Thank You's</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/2008-opf-mx-games-thank-you-s-t6.htm</link>
			<dc:creator>JC809</dc:creator>
			<description>The easiest way for me to say my thanks to everyone involved.



1.  To all that showed up to participate, this was our highest turn out ever!!!.  2nd highest event turnout in 2008, Bowling           was #1????????????  

2.  To all that sponsored money, swag, or just their time.

3.  Area 330, every member of that team put in some serious sweat to make the track exceptional.

4.  The Price clan for coordinating and photography

5.  Larry Covey for making our new website.

6.  Everyone  ...</description>
			<category>Arm Chair Racing</category>
			<pubDate>Mon, 01 Sep 2008 18:42:46 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/2008-opf-mx-games-thank-you-s-t6.htm#6</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/2008-opf-mx-games-thank-you-s-t6.htm</guid>
		</item>
		<item>
			<title>Steel City Quad Race</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t8.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[I didnt get to make it out so I sent my camera along with my brother.  He took vid of the first lap of every moto so I figured I'ld post up.  This is just the quad race, but I'll be getting the others up soon.
<br />

<br />
<a href="http://s216.photobucket.com/albums/cc141/pdracer440/?action=view&amp;current=quadforbucket-1.flv" target="_blank"><img src="http://i216.photobucket.com/albums/cc141/pdracer440/th_quadforbucket-1.jpg" alt="" /></a>]]></description>
			<category>Video's</category>
			<pubDate>Wed, 03 Sep 2008 19:24:24 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t8.htm#8</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t8.htm</guid>
		</item>
		<item>
			<title>Steel City Quad Race</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t7.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[I didnt get to make it out so I sent my camera along with my brother.  He took vid of the first lap of every moto so I figured I'ld post up.  This is just the quad race, but I'll be getting the others up soon.
<br />

<br />
<a href="http://s216.photobucket.com/albums/cc141/pdracer440/?action=view&amp;current=quadforbucket-1.flv" target="_blank"><img src="http://i216.photobucket.com/albums/cc141/pdracer440/th_quadforbucket-1.jpg" alt="" /></a>]]></description>
			<category>Video's</category>
			<pubDate>Wed, 03 Sep 2008 19:19:48 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t7.htm#7</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/video-s-f11/steel-city-quad-race-t7.htm</guid>
		</item>
		<item>
			<title>Area 330??</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/planned-rides-f7/area-330-t5.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description><![CDATA[I wanna go bad, are they gonn alet quads on the big track? <img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="60" />]]></description>
			<category>Planned Rides</category>
			<pubDate>Sun, 31 Aug 2008 18:53:41 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/planned-rides-f7/area-330-t5.htm#5</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/planned-rides-f7/area-330-t5.htm</guid>
		</item>
		<item>
			<title>Smith Rd Race</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/smith-rd-race-t4.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>Anyone heading out to Smith Rd for the final race of the year?</description>
			<category>Upcoming Races</category>
			<pubDate>Sun, 31 Aug 2008 17:37:14 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/smith-rd-race-t4.htm#4</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/upcoming-races-f8/smith-rd-race-t4.htm</guid>
		</item>
		<item>
			<title>New feature added</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-feature-added-t3.htm</link>
			<dc:creator>pdracer</dc:creator>
			<description>I decided to up the smack talk option a little and add a LIVE CHAT BOX at the bottom of the main forum page.  It should make for a good time during the off season!</description>
			<category>Arm Chair Racing</category>
			<pubDate>Sun, 31 Aug 2008 15:05:25 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-feature-added-t3.htm#3</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/arm-chair-racing-f1/new-feature-added-t3.htm</guid>
		</item>
		<item>
			<title>How to post pics~</title>
			<link>http://ohiopoliceandfiremx.forumotion.net/event-photo-s-f9/how-to-post-pics-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Lets get it started with a quick lesson on how to post pics for those of you who have never done it, or are just not sure how.



The easiest way to accomplish this goal is to upload your pics to a free hosting site such as photobucket.com  http://imageshack.us/   or even   http://tinypic.com/   its your choice.



Eight simple steps to follow 



1. log on to one of the above mentioned sites 



2. Once you have selected a picture click on &quot;Upload&quot;. 



3. Wait a few moments  ...</description>
			<category>Event Photo's</category>
			<pubDate>Sun, 31 Aug 2008 14:52:18 GMT</pubDate>
			<comments>http://ohiopoliceandfiremx.forumotion.net/event-photo-s-f9/how-to-post-pics-t2.htm#2</comments>
			<guid>http://ohiopoliceandfiremx.forumotion.net/event-photo-s-f9/how-to-post-pics-t2.htm</guid>
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